Fitness & Nutrition Roundup: Eating Healthy While Traveling, The Disturbing Side Effects of Soda & more!

7 Tips to Eat Healthy While Traveling: Spring Break is just around the corner, but you shouldn’t throw away all your hard work during that one week. Built Lean has seven tips so you can eat nutritiously while still enjoying yourself on vacation.

Firm up Fast with 10 Busy-Girl Buffers: It’s time for midterms once again and you may find yourself short on time. Self has a quick but effective workout to sculpt your body, specifically for women!

9 Disturbing Side Effects of Soda: We all know that soda is full of sugar and can pack on some pounds, but what else does it do to our bodies? Rodale lists nine side effects of soda which may convince you to kick your daily dose of cola.

The Best New Exercises for Every Part of a Man’s Body: If you’re trying to get past a plateau, speed up fat loss or simply try something new, Men’s Health has a new workout for you. With these moves, you can sculpt each muscle in an entirely new way.

About these ads

Posted on 02/23/2012, in News Roundup and tagged , , , , , , , , . Bookmark the permalink. 1 Comment.

  1. Can I just say what a comfort to find an individual who really understands what they’re discussing on the net. You actually realize how to bring a problem to light and make it important. More people really need to look at this and understand this side of the story. I was surprised that you aren’t more popular given that you certainly have the gift.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 4,824 other followers

%d bloggers like this: